Did you know wrong brushing techniques lead to tooth decay? Tooth decay in children is mainly due to improper brushing techniques which are then carried over to adult hood. Introducing your child to a pedodontist in London W1 is always a good idea and children can be encouraged to learn proper brushing techniques to save their teeth. Do you know proper brushing two times a day will help to prevent tooth decay and gum disease?Wondering how you can improve your brushing techniques? Proper dental care starts with selecting a good tooth brush. Start the process by selecting a soft-bristle brush to remove plaque and food particles. This is very important as this is where the tooth decaying bacteria thrive. There are many varieties of brushes available in the market. Try to replace your brush every two to three months. The tooth paste you use also matters a lot in your dental care. Depending on the condition of your teeth there are many kinds of tooth pastes available in the market. There are tooth paste for cavities, gingivitis, tartar, stained teeth and sensitivity.

When you brush there are some brushing techniques you should follow about brushing.

• Use half-tooth-wide strokes of brush to clean the outer and inner surfaces of the teeth against the gum line.
• Hold the brush flat and brush back and forth for the chewing surfaces of the teeth.
• You can use gentle up-and-down stokes by tilting the brush vertically for inside surfaces of front teeth.
• Some brushing techniques are there to brush your tongue as well. Use a back-to-front sweeping motion to brush your tongue. This will help you to remove food particles and clean the mouth.

Proper brushing will cost you only two minutes.