January 27th, 2012
Bruxism or teeth grinding in layman’s term is a very dangerous condition to have and seeing as the problem is borne out of a lot of stress related factors, there is a very good chance that you might have problems in a place as demanding as London’s W1. The first signs of it may become apparent when you start suffering from jaw or earache and the jaw itself clicks when you open and close it. Left unattended, the problem could cause damage to the neck, interfere with the spinal chord, and cause problems in the upper back. You will also be doing untold damage to your teeth- which although can be countered by having a mouth-guard fitted, will not get to the bottom of the problem behind why you are grinding teeth in the first place. It normally arises from stress and anger which you may be contending with throughout the day, and it doesn’t help if you do not know how to unwind when you get home. Solving this will require you to take up a stress and anger management course- to first attend to why you get worked up so much and then teach you how not to. Then you can be taught how to relax as well. By doing so you are truly saving your teeth and jaws from serious complications in the future.
September 23rd, 2011
Stress and poor diet is something that the people of London W1 can probably identify with when they are on the go all the time, which exposes them to the problem of teeth grinding or Bruxism- not that they’d probably know that they are doing it at first, for it is very prevalent when sleeping at night. The stress and anger that often follows a busy day in the city needs to be addressed because you are putting your mouth and upper body at risk. Teeth grinding affects not only the teeth by wearing the enamel away, but it can seriously damage the TMJ- the point at where the lower jaw meets the upper jaw. If this gets damaged, it can lead to tinnitus and sinus problems as well headaches and damage to the neck and upper back. The way of addressing the problem is three-fold once you realize that you have a problem, jaw ache and clicking are the main signs: firstly a gum-shield will be required to prevent any further to the teeth, then a stress management course so that you can learn how to relax more during the day and handle things better. Finally, it’s important to learn how to de-stress once you get home and the stress management course should help you to achieve this, but ignore this and you could be in peril, because if allowed to continue, it may take several operation to correct you jaw, let alone your neck.
July 4th, 2011
When you sleep you might be grinding your teeth. This is not an insignificant matter and you ought to deal with it before it can damage your teeth and lead to problems which are difficult to sort out. Thankfully there are tried and tested solutions to the issue that your dentist will be able to implement in order to help you out.
Teeth grinding during sleep is known clinically as bruxism and it is common in adults in the United Kingdom. Because sufferers are asleep while they are doing it they may not actually be aware that they have bruxism. The only way that you can tell that you have bruxism is from the effects that you will experience when you are awake.
Ways to tell that you have bruxism is if you find that you have an aching jaw when you wake up in the morning. If your teeth are suddenly becoming more sensitive despite taking excellent care of them then that too could be a sign of bruxism. It might occur in people who have stress in their daily lives or if your teeth are misaligned.
Dentists can fit mouth guards to be worn during sleep in order to ensure that your teeth are not being damaged by bruxism. This will help stop enamel from being worn away and leading to greater chances of developing cavities. If it is determined that you are grinding your teeth because they are misaligned then your dentist might decide that you need to have your teeth straightened up, perhaps with a brace or a similar device. Keep your Central London dentist in the loop about the state of your teeth with regular visits to the surgery.
June 22nd, 2011
It is just as common as snoring and yet far less talked about. Grinding your teeth in your sleep can have effects on the health of your mouth and if you think you are doing it then you should report it to your dentist as soon as possible. There is no need to feel embarrassed about raising it as it is a common complaint and your dentist will be sympathetic.
The effects of grinding your teeth in your sleep (it is clinically known as bruxism) can be detrimental on the health of your mouth. If your teeth are grinding together night after night the tough enamel which coats your teeth can begin to wear away, leaving you more open to cavities and tooth decay. The teeth themselves can even become broken down, with cracks or chips starting to appear. Bruxism also puts a degree of pressure on your jaw and can contribute to temporomandibular joint disorder (TMJ). You might find evidence for nocturnal teeth grinding not in your teeth but in painful feelings in your jaw.
Medical professionals have determined that there are two main causes of bruxism although the two are not always mutually exclusive. Feelings of stress can manifest themselves with teeth grinding at night and it might be appropriate to receive therapy. The dental cause of bruxism can be that teeth are misaligned and when you are asleep they are clashing against one another because they are not in the right position.
In either case it is advisable to get a mouth guard fitted so that the impact of the grinding is softened and your teeth won’t get damaged. If your teeth are misaligned then you should talk to your London W1 dentist anyway about getting a brace fitted.
April 23rd, 2011
Bruxism, or teeth grinding in London W1, affects more of us than we actually realise. For all the joys of living in the city, it can come at a cost, one of which is stress- one of the main causes of teeth grinding. Having an angry temperament doesn’t help either, but if you live alone, it may be difficult to recognise you may have a problem in the first place, because in the majority of case, teeth grinding is more prevalent during sleeping. The first sign is an aching jaw and ringing in the ears- you may also suffer some discomfort during eating. Once you recognise these, you should consult your dentist. Initially, you may be prescribed a mouth guard or splint, but all this does is protect your teeth from breaking down. Really, the problem is a lot deeper and more psychological. To treat it, requires some form of therapy to isolate the fact you have a problem and then to address such things as stress and anger with a management programme. This will also teach you how to relax more when your working day is over by incorporating certain sedation and relaxation techniques to unwind to before you go to sleep. Herbal oils, aroma therapy, hot baths, music and reading come into their own at this stage of the day and calm the body down. It’s also important during the treatment to avoid caffeine based drinks and situations that will raise the heart rate and increase stress; also to change the way you approach the day as well.
February 10th, 2011
The habit of grinding your teeth in your sleep is just as common as snoring but is too often left not dealt with. However, teeth grinding ought to be taken seriously because of the effects it can have on your mouth. Your dentist can help with teeth grinding during sleep and offer advice and treatment.
The scientific name for teeth grinding during sleep is bruxism. And it has two main common causes. Stress can manifest itself in many ways in patients and one of these ways is bruxism. If you are anxious about your personal or work life you may find that you grind your teeth during sleep. It might be recommended that you see a mental health professional if this is the case.
Teeth grinding during sleep can also be caused by problems with your bite. If your teeth are not quite aligned as they ought to be then you might grind them during sleep. Your dentist might recommend that you have a brace fitted to correct this issue.
Whatever the root cause it is important that teeth grinding is not allowed to affect the health of your mouth. Sustained grinding can actually cause teeth to wear down and even crack. The end result of this might be that you have to have some teeth removed because they are so broken down.
Your London W1 dentist can construct a special mouth guard that you must wear in your sleep if you are found to be grinding your teeth. These devices take the impact off your grinding and ensure that your teeth are not damaged by your nocturnal habit. If you are experiencing unaccountable dental pain and think that you might be grinding in the night, talk to your dentist today.
November 14th, 2010
We all like a good chat and chew in W. London and its incredible how much stress we place on our jaws throughout the day. Every aspect of our lives involves movement in the mouth, from work to leisure and that is a lot of pressure to place on two tiny jaw joints and their muscles, teeth, nerves and ligaments. There are numerous reasons behind TMJ disorders; grinding of teeth, posture, stress, diet and sleeping problems. These directly affect the occlusion of the mouth or the bite. This is very important to keep in check as we grow up and our teeth change. Various orthodontic techniques can protect our occlusion and keep it healthy- braces, crowns, replacing missing teeth, treating sleep and teeth grinding disorders with gum-shields, and maintaining good oral hygiene. If TMJ disorders are allowed to develop, they can lead to serious health complications around the upper body. Every day functions that we take for granted, such as biting, talking and chewing can become painful. The jaw can wear and start clicking and the areas around the jaw joints can also become affected. TMJ has been directly linked to migraines, ear and eye aches, neck and even upper back problems.
December 20th, 2009
TMJ is a disorder affecting the temporomandibular joints, or jaw joints, located in front of each ear, connecting the jaw to the skull. This joint is responsible for all movement of the jawbone including eating and talking so any disorder can be particularly serious. Approximately one in ten people in the UK suffer from a TMJ disorder of some description, although many may have no idea that’s what is causing the pain.
The exact cause of TMJ is not known but many contributing causes include stress, arthritis and hormonal change. However, it is likely that one of the key causes is an interruption of bite in the mouth leading to irritation and sub-conscious teeth grinding. This can cause tension to build up in the joint leading to painful TMJ.
Diagnosing a TMJ can be very confusing but will usually involve a dentist conducting a clench test to see if the joint hurts when clenching the teeth. Further diagnostic tests can be carried out if the cause of the problem is not clear. Unfortunately for sufferers, the most prevalent symptom is pain. This can be treated with over-the-counter painkillers and heat packs. More permanent relief can only really be sought from a dentist fitting a dental appliance to prevent any bite misalignment during sleep.
West London dentists are fully trained and equipped to diagnose and treat the pain of TMJ. If you are suffering from a painful face, jaw or neck and have been unable to get to the root of the problem with conventional diagnoses, make an appointment to see a dentist and ask about TMJ.
September 12th, 2009
Teeth grinding, or bruxism as it is clinically called, is the act of unconsciously grinding or clenching the teeth, either during the day or at night. It affects not just the teeth but the whole bone structure around them including the jaw. As such it is a dental problem but also considered a larger medical concern. Teeth grinding during the night is as common a complaint as snoring but because the noise is not as obtrusive little is done about it.
One of the main causes of teeth grinding, doctors believe, is stress. Dentists tend to lean more towards it being a physiological condition caused by the misalignment of teeth. In children it is almost certainly caused by the accelerated growth of the jaw and teeth.
In circumstances where the teeth are not aligned correctly, grinding is an involuntary reaction to try and make them fit together better. This can lead to a number of other dental problems. Teeth can become worn down and flattened and the enamel, which protects the teeth from bacteria, is eroded which causes cavities. Other physical symptoms you might experience are pain and tightness in the jaw and possible headaches.
Common treatments for teeth grinding range from the psychological to the preventative. Many believe that stress management will reduce the instances of teeth grinding. Dentists will often recommend using a mouth guard when sleeping to protect the teeth. Teeth that have been worn down can be repaired with crowns and other treatments such as bonding. Ask a West London dentist if you or someone you know suffers from teeth grinding. They can suggest the best method of treatment to help you get a good nights sleep.
July 18th, 2009
Teeth grinding has become very common these days. Medically termed as bruxism, occurs at night when you are deep asleep. It does not pose any difficulty but can be irritating for the one who sleeps near you. The condition can damage your teeth badly, if not looked after properly. You can check whether you have this problem by its symptoms. Having a headache when you get up in the morning can be one such reason. If you face difficulty in chewing or eating any stuff and the pressure is more on the gums, then visit a dentist now. Your teeth will appear flat due to continuous grinding.
Dentists in West London are carrying out research to find out proper treatment for such patients. They advise mouth guard for such people. It is very helpful because even when you sleep, your teeth remain protected. Basically, you need to relax your mind and keep yourself calm and composed. Never let your tensions overtake you. You might feel tired in the morning after grinding your teeth in the night. Avoid using much of tobacco and caffeine containing products. They are harmful for health and teeth.Such products can also increase the movement of your jaw line at night. Stop biting your nails when you are awake. It can make the situation worse. Apply a warm wash cloth on your mouth or cheek to relax it a bit. Whenever you have any sensation of grinding your teeth, try to control yourself. You can protect and keep yourself away from this disease.
