Posts tagged “Oral Hygiene”

The Problems of Bad Breath in Central London

February 6th, 2012

2464492_blog Do you find that people are forgetting to post party invitations to you? Does your partner kiss you with a wince on their face? Do children run away from you and aircraft take off early without you, even before you’ve checked in?

Well there is more than a slim chance that you may be suffering in central London from bad breath and what is so sad, especially if you live alone, is that unless some comely friend has the guts to point out the fact that your breath stinks, you may never be aware of the problem until you sit down again in front of your dentist- because they will certainly point it out.

Bad breath can be caused by so many factors, but the problem generally arises from two areas, the mouth and further into the stomach area of the body. The mouth relies on good oral hygiene but take this away whilst coupling it with some pretty seedy habits such as smoking and drinking, and you are already going to risk tooth decay and gum disease, which can give off some pretty pungent aromas.

Combine these with having a poor diet, and you will be offending one of your body’s greatest assets- your immune system. This can lead to your mouth drying out and leaving you bereft of saliva- the natural defence against oral decay and bacteria. This can be attacked in many ways, so you should work out a way, with your dentist, to change your habits and lifestyle.

If you have done everything and still you breathe like a shark, then the problem could be gastric, indicating more serious scenarios going on inside of you and an appointment with your doctor may be necessary.

Maintaining Standards in your mouth in London W1

October 11th, 2011

Products- aren’t they the loveliest things to get your hands on as you go off shopping in London W1. Creams that do this, conditioners that do that- fantastic! But while you are out splashing your cash after a hard week in the work-place, you might like to think about your teeth too while you’re about it. Looking after your teeth is important and will ensure you live a ‘smiley’ and happy lifestyle for the duration of your life. Get a good brush to start with, whether it’s an electric one or manual and make sure you know how to use it as well. Then, you should look around for a decent toothpaste too that will accompany your brush and that will suit your teeth and help keep up with the protection of them. Now, when you have these two parts of the equation in place, you should also bolt on a few extras as well for the sake of your teeth and gums. Floss is superb for getting the food out of those dark areas between the teeth, as are the tiny brushes that you can purchase across the counter. Back this up with a good mouthwash and your teeth will be in fine order. But never ignore the importance of going to the dentist either- sometimes you may trip up and miss a few things, but your dentist won’t and will always be there to sort your teeth out and ensure that you keep smiling.

Tags: floss, Oral Hygiene
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Tooth and Gum Disease- the fight goes on in West London

September 21st, 2011

One single problem in the mouth can often start a domino effect in the mouth, kick starting other problems. Tooth decay and gum disease are just two of the conditions that just love to party around west London. It has been said a thousand times before but the two catalysts that start everything off is the lack of oral hygiene that then feeds into the build up of plaque. In time, and if you skip dental dates, plaque will turn to tartar around the teeth where the gums meet. This will invariably infect the gums and the teeth alike; but it’s not the only issue that can cause gum disease. The problem has been linked with poor lifestyle, diet and stress which breaks down the body’s immune system leaving the mouth dry and this is what gum disease thrives on as well. Gum disease is treatable as long as the jaw itself has not become infected. It may take some serious work at the dentist or maybe just a shake up in your everyday routine and how you look after your teeth, changing the products you use, incorporating herbal remedies into your ways, but it can be stopped in its tracks. Tooth disease can also be treated by your dentist with fillings and root canal or root cleansing, but if you want to save your teeth and your body too, you have to wise up to the dangers, for gum disease can cause heart failure in the long run.

Tags: gum disease, Oral Hygiene
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West London dentists and the full picture of home oral care: do more than brush

September 15th, 2011

Once you have brushed your teeth, that should not be the end of your home oral hygiene routine. There are other things to take into consideration lest you want to be at the mercy of the damaging effects of plaque on your teeth and gums.

The failure to floss can leave damaging amounts of plaque in the gaps between your teeth. If plaque is left there it can erode the layer of enamel and start to cause cavities. These will have to be filled otherwise the pulp chamber inside the tooth can become compromised and the health of the whole tooth will be threatened. Flossing doesn’t have to take very long and it is not a costly pursuit. In fact a box of dental floss represents excellent value as they usually contain many metres of dental floss.

Other things to consider when you are looking after your teeth at home include how you are brushing your teeth and the equipment you are using. Overly vigorous brushing can do more harm than good and the use of a brush with frayed bristles won’t do much remove plaque at all.

Even if you brush your teeth really well and take the advice to floss too, there is one other crucial part of your dental routine that should not be neglected: six monthly visits to your dentist in West London.

Tags: brushing, flossing, Oral Hygiene
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Dentists in London W1 point out that home oral hygiene must go further than simply brushing

September 14th, 2011

If you want to avoid the inconvenience and pain involved in tooth decay and gum disease then you will need to institute a home oral care routine that is fit for purpose. If you are presently only brushing your teeth and believe that that is enough then you might be exposing yourself to unnecessary risks from the effects of plaque bacteria and tartar.

Once you have brushed your teeth it is really important that you don’t miss out the next step: flossing. Buy some dental floss from your local pharmacy or super market; it doesn’t cost much and one box will last a long time. Pull a length of the medicated floss from the box and tear it off. You should be using sufficient amount that gives you good few inches to work with.

Hold it firmly at either end of the floss and then pull it through the gap between two of your teeth. Repeat this process until you have done your whole mouth. This is only way you can ensure that plaque and food debris is not left in these gaps to do its damage to teeth and gums.

Think about your diet as well as the lifestyle choices you make. These things can also have a bearing on your oral hygiene and can mean the difference between healthy teeth and gums and trips to your London W1 dentist to have your cavities filled and gum disease cured.

Tags: gum disease, Oral Hygiene, tooth decay
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Take care of your teeth every day, say dentists in West London

September 8th, 2011

Make taking care of your teeth part of the daily routine of your life and you can look forward to a great many years of excellent oral hygiene. That is what dentists in the West London area and up and down the United Kingdom are telling their patients. Once you have routinized your dental hygiene routine, you should not even have to think about it anymore and your teeth and gums will reap the benefits.

It should start first thing in the morning when you wake up and brush your teeth. It is essential that you brush at this time because over night your teeth are especially exposed to plaque bacteria as saliva production falls. During the day you might want to brush after meals or following a sugary snack. If this is not convenient then you can also chew gum to dislodge food debris, freshen breath and stimulate saliva production.

Brush your teeth again in the evening so that the plaque from your meals is gotten rid of from your teeth and so that your mouth is nice and moist for when you sleep. Be sure to floss after every time you brush. This crucial part of daily dental hygiene helps to stop cavity formation between the teeth and guards against the likelihood of gum disease.

Regular visits to your dentist in West London complete the picture of a good oral hygiene routine.

Tags: Oral Hygiene, teeth and gums
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Dietary considerations and dental health: find out the facts from dentists in the City of London

September 2nd, 2011

Brushing, flossing and regular visits to the dentist are things that most people know are crucial to good dental health. What is less well publicised is the fact that your dietary choices can affect the level of your oral hygiene as well. You should take this into consideration when you are choosing what to eat because you don’t want to compromise your oral health because of your dietary choices.

Of course most people know of the effects of eating too many boiled sweets, for example. Full of sugar and with a tendency to stick to your teeth for long after you have been eating them, these can contribute to a large amount of plaque in the mouth. But anything with high levels of sugar should be eaten with restraint when it comes to thinking about your oral hygiene.

Other foods that can be damaging for teeth include things like fruit and potato crisps. Fruit is very good for you generally and contains plenty of vitamins but it is also high in sugars too. The habit of eating cheese as the very final course in a meal can be explained in part because of how it helps to naturally remove some of the sugar from one’s teeth. Crisps are a problem because of their texture and the way fragments of them tend to hang around in the mouth after they have been eaten.

Dentists in the City of London recommend that a special effort is made to brush your teeth after you have eaten any food which tends to produce a lot of plaque bacteria.

Tags: brushing, flossing, Oral Hygiene
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Need help in your struggle with gum disease? London W1 dentists are experts in the matter

August 18th, 2011

Recent television and billboard adverts for a certain brand of mouthwash have started to draw attention to the danger of gum disease, especially when it comes to the links it has with tooth loss. It is about time that the public took notice of this warning because too often the health of gums is sidelined by a focus on teeth that is well-meaning but misses out a crucial aspect of good oral hygiene.

The fact is that taking care of your gums is just as important as looking after your teeth and it is just as simple. The key to having healthy gums is to make sure that plaque is removed from the gum line of teeth. This is mostly achieved by the brushing that is routine for a great many people. But something that is missed out all too often is flossing. Plaque easily gets into the gaps between teeth, as well as sticking to the surfaces of teeth. This has to be removed with as much urgency as the plaque that is on the surfaces of teeth and yet the bristles of tooth brushes are not equipped to get there. Pulling dental floss through the gaps should take care of it.

The gum disease that is to be avoided starts off as gingivitis: a relatively benign condition that manifests itself as slightly reddened gums that are a little more sensitive to extremes in temperature. This condition can be easily cleared up with better brushing and flossing and sometimes the use of certain mouth washes or antibiotics.

Where gum disease can cause tooth loss is cases when periodontitis occurs. Here the inflammation spreads to the jaw bones and the painful, swollen gums start to recede dangerously. Get help from your London W1 dentist is the best advice when it comes to your gums.

Tags: gum disease, Oral Hygiene, Plaque
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Central London dentist administers root canal treatment to clean out infected pulp chamber

August 16th, 2011

A whole branch of dentistry is not well known by many people in the general public and yet it is a vital part of maintaining oral hygiene. It is called endodontics and it is concerned with the interior of teeth rather than the exterior. It is so important because it is the interior of your teeth that is the part that is effectively ‘alive’ and it needs to be taken care of. A very important procedure that forms part of endodontics is the procedures known as root canal treatment.

The inside of your teeth is called the pulp chamber. This is contrary to what many people believe of teeth: that they are solid. On the contrary, your teeth are actually hollow and inside the hollow is a mass of important material that is collectively known as ‘pulp’. This name doesn’t do justice to the complexity of the material that is housed there. Inside a tooth you will find nerves and blood vessels and they are vulnerable to infection if a patient suffers from an accident affecting the mouth or an infection gains access to the inside of the tooth.

In these cases, dentists will need to get access to the pulp chamber to remove the infected material. The obvious way might seem to drill through the teeth, but this is not a desirable way of doing it as the hole that would be created in the tooth would have to be filled. Instead, dentists in Central London and beyond prefer to enter the tooth through the root canal which is the area that the nerves and blood vessels can get into the tooth through. This is what constitutes root canal treatment.

Tags: Oral Hygiene, root canal treatment
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Central London dentists tell their patients not to overlook the importance of brushing and flossing

August 5th, 2011

Hopefully, you are brushing your teeth and flossing in between them at least twice a day, every single day. But how well are you doing it? Brushing and flossing are not complicated matters but a little bit of time spent looking into what the best techniques are can reap great benefits in terms of maintaining optimum standards of oral hygiene and avoiding painful dental ailments.

Brushing should be carried out at least twice a day. Professionals usually advise patients to do so after breakfast and then again last thing at night. The mouth is especially at risk from plaque during the night when less saliva is being produced so a brush first thing in the morning is useful. Doing so again last thing at night removes most of the plaque from the day’s eating and drinking. Many people also like to brush after meals too, or if they have just had a snack that is high in sugar or starch as these types of food cause the most plaque to be produced in the mouth.

Don’t forget to floss as well. Flossing is just as vital as brushing because your bristles cannot always reach all of the plaque that might be hidden between the teeth. There is a high correlation between patients who do not floss and instances of gum disease where plaque is left on the gum line of teeth and causes the gums to become inflamed.

Your local Central London dentist will have spent many years studying the science of oral health and also built up experience of seeing in action the effects of brushing and flossing. In consequence they are the best people to go and ask for advice.

Tags: brushing and flossing, Oral Hygiene
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