Everybody knows that sweet and sticky foods are bad for your teeth. This is because the sugar sticks to the teeth attracting bacteria that form plaque. When this bacteria decays it releases acids, which are the main cause of dental cavities. Because sweet food is often sticky due to the sugar it clings to the teeth and is difficult to remove. Sticky foods also get stuck in the gaps between teeth and decay releasing foul odours that cause halitosis. The main problem is that sweet foods are very difficult to resist, especially if you have a sweet tooth but there are alternatives.
Firstly, eating anything with a low sugar content is going to be better for your teeth than high sugar content food. There are many low sugar snacks available on the market that will be less damaging to your teeth. However, the reality is that most food will cause damage to your teeth eventually so the key to keeping your teeth healthy is damage limitation. By trying to eat foods with low sugar and replacing sugary sweets with natural sources of sugar you will be doing a lot to reduce the risk of tooth decay.
Foods like raisins and grapes make excellent sweet snacks and are less damaging to your teeth. It is also possible to buy sugar-free chewing gum that is still sweet and will satisfy your cravings. West London dentists will also be able to advise you what foods are less damaging for your teeth but still allow you to enjoy the odd treat. It is important however to remember that whatever you eat, cleaning teeth thoroughly by brushing and flossing daily will help to prevent damage form dental cavities.
Bad breath is caused by many factors; it is known medically as Halitosis and in its worst form is nasty, but avoidable. All dentists have a hygiene nurse on hand and getting advice is easy, quick and extremely necessary in people with certain medical conditions. Liver disease, Diabetes and Gastric problems can add to the cause of bad breath, as well as a lax regime in oral care. Often a new diet, cutting out alcohol, and taking the correct medication can take care of the other medical problems and bad breath, but most people with bad breath also need the assistance of a dental 
At one point in our lives we have probably all been embarrassed, or shown up, for having bad breath. It can happen to anyone at any time unless you take some simple precautions to stop it. After all it can be very hard to tell if you have bad breath. We’ve probably all done the hand-cupping manoevre at one time and it rarely works. Because of this it can often be a source of great anxiety, and nobody wants to be known as the ‘guy with bad breath’.
I once read an anecdote where a person had to talk to a teller through a small hole in the window. And since they had a hard time hearing each other, they had to speak close to that hole. Unfortunately, the teller had halitosis. So, that person wanted to speed the conversation up in order to breathe fresh air once again. Hilarious, isn’t it. Unfortunately, it commonly happens and a lot of them are not aware that they have it.Halitosis is basically known as bad breath. It is often caused by the accumulation of bacteria in the oral cavity from particles of food left inside. When you have a tooth decay or dental caries, it may also lead to bad breath. Bleeding 
Have you ever been in such situations where you have to sit closely beside, or worse, deal with and talk to someone with repulsive breath? When you are near people with bad breath, there is no escape for you; you always get a whiff of this stomach-turning smell. Then, when you get such an experience, you tend to worry about your own breath. Questions like, “What if I have bad breath and I am not aware of it?” or “How can I tell that I have developed bad breath?” or even “How can I make sure that my breath would not smell bad at all times?”Causes of Halitosis and Their Proper Treatment
Feeling fresh on waking in the morning itself is energizing, at the same time bad breath can ruin our whole day. This is a very common condition affecting people living in London W1 irrespective of their age and gender. Bad breath, halitosis, or fetor oris is a condition where an unpleasant odour comes out of mouth while exhaling. It could be due to different reasons. Generally, bad breath occurs due to some conditions of mouth, tongue, gums, or teeth. The commonest cause is improper oral and 
