January 24th, 2012
It is very easy to hit the panic button and go overboard when something starts to go wrong in our mouths in central London. We can quite easily get carried away and try to rectify the problem overnight by throwing all of the dental products on the shop shelves at it- as it is when we discover we have bad breath. But what a situation like this needs is not a knee jerk reaction but a calm plan and a cool head in order to reverse it. Things need to be worked out, such as your diet and lifestyle. Then you need a hygienist to come in and analyse the state of your mouth, repair you and then inform you where you have been going wrong in the past. There is a pretty good chance that gum disease is involved in some way and has been contributing to the cause of your bad breath by helping to dry up the saliva in your mouth. By throwing an over zealous attack at the problem with dental products can only lead to further problems, you need subtlety not ferocity. Some of the agents that you find in toothpastes can add to the drying out process so you need to be careful at what you choose, and harsh brushing needs to stop as well as you can do more damage than good to the gums. The worst things you can use though are alcohol based mouthwashes as these only mask the smell whilst the alcohol heaps further dryness to the mouth and gums.
January 17th, 2012
If you a one of the unlucky ones to suffer from halitosis in west London, one of the causes of it may be linked to gum disease as well. Bad breath is a complex issue to sort out; it can be caused by bad diet, bad lifestyle and bad oral hygiene and all of these issues have to be looked into, as if something smells bad in the mouth, it could mean that something is drastically wrong somewhere within you. But one of the major causes of this is having a parched mouth which can leave your mouth very vulnerable to gum disease and this alone can leak toxins into the mouth and leave pungency in the air: the saliva is life’s natural defender against bacteria and without it, said bacteria is free to run amok. Throwing the obvious products at the problem can help with keeping your mouth clean, but they won’t address the problem of dry mouth overall, though they will help ease the gum disease. Once you have got the balance fired up again with your diet and curbed your bad habits a little, it will kick start you immune system and slowly the saliva will return. In the meantime, it is important to regenerate the fluid in your mouth by drinking lots of water, chewing lots of sugarless gum and sucking on lots of sugarless sweets as well- anything that will hydrate the mouth. Nipping the gum disease in the bud can also be aided with such alternatives as aloe vera, Echinacea, tea tree oil and clove oil: if worked into the gums by dropping your floss into the oils before hand can help sooth the gums and regenerate blood flow. Massaging the gums is also a good way to put life back into your gums.
January 2nd, 2012
To overcome bad breath in London W1, you must first understand what causes it in the first place. Usually poor oral hygiene is in the mix somewhere and if you are suffering from some form of tooth decay and/or gum disease, this can lead to toxins weeping into the mouth as well as drying up saliva. The mouth requires saliva to battle bacteria and without it, it is vulnerable to these problems a bad diet or heavy medication can also cause the mouth to dry out as well as those two ‘luxuries’ in life- smoking and drinking. One thing is for sure though- having bad breath means something somewhere is going badly wrong inside of you and needs to be looked at immediately. If you tackle your diet and habits first to rebuild your immune system, then the saliva levels should remain rich and while this is recovering you should try to keep the mouth as hydrated as much as you can by drinking plenty of water, sucking and chewing sugar free sweets and gums, whilst avoiding lot of caffeine based drinks. But it is in the oral hygiene based division where you should improve your game in order to have a chance of beating bad breath. From brushes to pastes to flossing, you should get the right tools and learn how to use them, and then back it up by trying out alternative methods such as incorporating herbal remedies into your daily regime.
November 16th, 2011
If you experience debilitating bad breath, you may be suffering from halitosis, a medical condition that is characterised by persistent foul breath. Halitosis may be an indication of dental problems such as gingivitis, so you should consult your dentist in Central London right away. For mild cases of occasional bad breath, your best defense is practicing excellent oral hygiene. Brushing and flossing at least twice a day is the most basic routine you should be following, along with at least two visits a year to your dentist for routine examinations and clean ups. Consider asking your dentist to recommend the best brand of fluoride toothpaste and the possibility of adding a fluoride mouthwash or salt water gargles to your daily cleaning routine. Your dentist can also advise you on the best ways to floss. Simple adjustments to your home dental care can make a drastic difference for your breath. You may also want to discuss healthy eating habits with your dentist. The foods you eat certainly impact your breath. Simple tips include avoiding sugary and overly processed foods which will also improve your overall health. Hydration is another important factor. Some patients benefit from vitamin C supplements to improve their breath problems.If you are a smoker or regularly drink alcohol, your bad breath is likely a result of your dependency on these substances. Be cautious as these habits can cause greater problems for your oral health.
November 4th, 2011
It’s easy to be told that you suffer from bad breath, but solving this socially unacceptable problem in central London is not so easy. It can be caused by many problems but having it is a tricky thing to overcome and you are going to go to extreme limits to get over it. First the causes: heavy medication, awful diet, smoking, heavy alcohol abuse and appalling oral hygiene are the main strategists in this equation- gum disease and tooth decay also contribute to the situation. First thing to do is get your teeth fixed and all the problems sorted out first and this can only be done by your dentist. It may take a bit of effort, but you have to do it to give your mouth a cat in hell’s chance. Then you have to address the causes by giving your body a bit of a holiday and change the damn way you are going about things everyday- and make sure you up the hygiene too by using the money you have saved on stopping smoking and drinking to by the best products the market can throw at you and also put on that list some herbal goodies as well that will put the life back into your gums. But before you think that you are out of the woods, keep your mouth hydrated with water, and sugar-free gum and sweets. Don’t be scared to raise your fists to the problem, but don’t ignore the problem either, because bad breath is a hint that something even scarier is waiting for you just around the corner.
September 20th, 2011
It seems a bizarre thing to think that some oral hygiene products on sale in central London can actually add to bad breath, but in fact it’s true. One of the main contributors to bad breath is suffering from a dry mouth- this can be caused by a myriad of things from stress to diet, but having a dry mouth means that the saliva in the mouth has dried up and this means your mouth is vulnerable to gum disease and tooth decay and so it’s is important to keep the mouth hydrated at all times. If you use toothpaste that contains a bleaching agent however, it can help to add to the dryness. And one of the worst things you can use if you have this condition is alcohol based mouthwashes and others that use masking agents. They don’t actually solve the problem of bad breath, but by the chemicals added, they actually compound the problem by making the mouth even drier. Help should be sought from your dentist who can explain what exactly is in the more popular mouthwashes and toothpastes on the market so that you can avoid them and address the problem of dry mouth using more herbal based products.
September 13th, 2011
It is well known that sugary foods are a major cause of a number of dental ailments. But cutting them out of your diet can be really difficult if you have a sweet tooth. Thankfully dental scientists have been researching and found that there are quite a number of delicious sweet foods that can be eaten without putting your dental hygiene at risk.
The trouble with sugary food is that it causes a large amount of plaque bacteria to form in the mouth. This can cause not only decay in teeth but also leads to bad breath and gum disease. Bad breath might just be an inconvenience but gum disease can lead to teeth being lost from the mouth if the condition gets particularly severe.
Scientists have found that eating raisins can actually avert the onset of gum disease and bad breath because of the chemicals that they contain. They are also delicious and sweet and can be eaten without worrying whether you are compromising your oral health. The same properties have been found in cranberries and cranberry juice although because of its acidic qualities it is recommended that it is consumed mainly at meal times to lessen the erosive properties.
If you have a sweet tooth but are looking to replace your boiled sweets or chocolate with something less harmful to your mouth, ask your dentist in the West London area for some expert advice.
June 17th, 2011
Nobody wants to have to shield their mouths at parties and social occasions, but the awareness that there are foul odours emitting from your mouth might drive you to do so. Bad breath is a nightmare for anyone it affects and most people will do their utmost to combat it. Anyone who watches televisions and reads magazines will see the adverts for mouth washes which proclaim an end to bad breath but dentists are advising patients that they can actually make the problem worse.
The thing about mouth washes is that they kill pretty much all of the bacteria in peoples’ mouths. This is a good thing in the sense that bad breath bacteria are killed, but not all of the bacteria in your mouth are bad; some of them are beneficial. The fact that all of the bacteria are killed by mouth wash actually then leaves the mouth in an ideal condition for more bad breath bacteria to form quickly and then hang around. This is because bad breath bacteria love a dry mouth because it enables them to stick to teeth more easily.
The best way to combat bad breath effectively is to make sure that you are brushing your teeth properly and flossing too so that none of the bacteria can hide between teeth. Diet too can play an important part and we all know that certain foods are worse for bad breath than others. Your tongue is also a favourite spot for bad breath bacteria so it is a good idea to brush there too. Feel free to take any of your bad breath concerns to your Central London dentist because he or she will be able to help.
June 10th, 2011
If you have gum disease, you’ll probably suffer from bad breath too and before you can address the bad breath, you’ll have to treat the gum disease first. Gum disease is unfortunately quite common in west London. If you’ve been very bad at maintaining the health of your teeth, any plaque in the mouth would have developed into tartar and the acids in this tartar would have led to tooth decay and the forming of pockets around the teeth. If you have any form of soreness, bleeding or recession in the gums this is gum disease and this is one of causes of bad breath. But after you have had the problem treated at the dentists, this can be followed up by more natural ways to treat the illness. Obviously, the basic oral hygiene that you practice needs to be increased, but you can incorporate the use of Echinacea, tea-tree oil, clove oil and aloe-vera into your program; flosses can be dipped into the tea-tree oil, clove and aloe-vera oil, when massaged into the gums soothes and helps to regenerate the gums and clove oil is good for any gum soreness. These also help to neutralize odors in the mouth. Raisins contain nutrients to stimulate the gums and neutralize smells too. And in the USA, cranberry extracts are used in flosses and recommended in diets to help combat gum disease by breaking down bacteria.
May 29th, 2011
There are many reasons why we suffer from bad breath; sometimes it can simply be associated with over excess and treated quite easily. But for some people, it is very hard to get rid of and if you’re flying around the city of London, trying to get ahead in life, bad breath can not only make others unsociable towards you, it can shatter your self esteem. It is treatable, as long as you are aware of what causes it. Bad oral hygiene and an unhealthy diet can cause all manner of problems in your mouth and your body, so keeping these in order is imperative to stave off gum disease and tooth decay and keep up the immune system, as this will help to keep saliva levels high in the mouth to fight off bacteria naturally, stopping the mouth becoming dry and keeping your sinuses clear- (if you fail to remove food from the teeth properly, it will stagnate and form bacteria). Should any of these problems, you should seek help from your dentist, especially if you have a bad taste in your mouth all the time. If you’re prone to life’s excesses such as heavy drinking and smoking, abstaining or cutting down, will help stave off bad breath. Keeping your mouth saturated and fresh through herbal products and sugar free sweets also help in the battle.
