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	<title>London cosmetic dentist Blog &#187; Dental Disorders</title>
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	<link>http://www.gentledentists.co.uk/blog</link>
	<description>Leading cosmetic dentistry in London</description>
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		<title>Central London Dentist Answers Your Questions About Bad Breath Remedies</title>
		<link>http://www.gentledentists.co.uk/blog/central-london-dentist-answers-your-questions-about-bad-breath-remedies/</link>
		<comments>http://www.gentledentists.co.uk/blog/central-london-dentist-answers-your-questions-about-bad-breath-remedies/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 10:26:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Disorders]]></category>
		<category><![CDATA[bad breath]]></category>

		<guid isPermaLink="false">http://www.gentledentists.co.uk/blog/?p=2460</guid>
		<description><![CDATA[If you experience debilitating bad breath, you may be suffering from halitosis, a medical condition that is characterised by persistent foul breath. Halitosis may be an indication of dental problems such as gingivitis, so you should consult your dentist in Central London right away. For mild cases of occasional bad breath, your best defense is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2461" src="http://www.gentledentists.co.uk/blog/wp-content/uploads/2011/11/1498222_s.jpg" alt="" width="266" height="400" />If you experience debilitating bad breath, you may be suffering from halitosis, a medical condition that is characterised by persistent foul breath. Halitosis may be an indication of dental problems such as gingivitis, so you should consult your dentist in Central London right away. For mild cases of occasional bad breath, your best defense is practicing excellent <a title="oral hygiene" href="http://www.gentledentists.co.uk/dental-hygiene-london.html">oral hygiene</a>. <a title="Brushing" href="http://www.gentledentists.co.uk/dental-hygiene-london.html">Brushing</a> and <a title="flossing" href="http://www.gentledentists.co.uk/dental-hygiene-london.html">flossing</a> at least twice a day is the most basic routine you should be following, along with at least two visits a year to your dentist for routine examinations and clean ups. Consider asking your dentist to recommend the best brand of fluoride toothpaste and the possibility of adding a fluoride mouthwash or salt water gargles to your daily cleaning routine. Your dentist can also advise you on the best ways to floss. Simple adjustments to your home dental care can make a drastic difference for your breath. You may also want to discuss healthy eating habits with your dentist. The foods you eat certainly impact your breath. Simple tips include avoiding sugary and overly processed foods which will also improve your overall health. Hydration is another important factor. Some patients benefit from vitamin C supplements to improve their breath problems.If you are a smoker or regularly drink alcohol, your bad breath is likely a result of your dependency on these substances. Be cautious as these habits can cause greater problems for your oral health.</p>]]></content:encoded>
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		<title>Wet mouth, healthy teeth in Central London</title>
		<link>http://www.gentledentists.co.uk/blog/wet-mouth-healthy-teeth-in-central-london/</link>
		<comments>http://www.gentledentists.co.uk/blog/wet-mouth-healthy-teeth-in-central-london/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 10:22:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Disorders]]></category>
		<category><![CDATA[dry mouth]]></category>

		<guid isPermaLink="false">http://www.gentledentists.co.uk/blog/?p=2454</guid>
		<description><![CDATA[If the body is on track, healthy and everything is as it should be, it should be in a position to naturally protect you from problems that may crop up. But people of central London, we all know that problems can escalate quickly, especially in the mouth and if you happen to be on strong [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2455" src="http://www.gentledentists.co.uk/blog/wp-content/uploads/2011/11/2487210_blog.jpg" alt="" width="140" height="94" />If the body is on track, healthy and everything is as it should be, it should be in a position to naturally protect you from problems that may crop up. But people of central London, we all know that problems can escalate quickly, especially in the mouth and if you happen to be on strong medication or have a bad diet, you are in danger of drying up your mouth’s saliva. The result of which is acids and bacteria are free to thrive, leading to bad breath, tooth decay and gum disease. If you happen to or feel that you are suffering from dry, you need to get on top of the situation as soon as you can- your dentist is the first person to discuss this issue with and so that the pair of you can come up with a solution. You need to keep fluids in your mouth, so you should try to look at what you eat and drink daily and even talk to a nutritionist. Then you should back away from caffeine-based food and drinks that will attack your teeth and gums. You should also up the way you clean your mouth everyday. Sugar-free gum and sweets will help to fire up the saliva levels in your mouth. Keep your mouth hydrated and you should be free from problems, dry it out and you will be in serious trouble in the very near future.</p>]]></content:encoded>
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		<title>Identifying the reasons behind Bad Breath in Central London</title>
		<link>http://www.gentledentists.co.uk/blog/identifying-the-reasons-behind-bad-breath-in-central-london/</link>
		<comments>http://www.gentledentists.co.uk/blog/identifying-the-reasons-behind-bad-breath-in-central-london/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 10:13:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Disorders]]></category>
		<category><![CDATA[bad breath]]></category>

		<guid isPermaLink="false">http://www.gentledentists.co.uk/blog/?p=2436</guid>
		<description><![CDATA[It’s easy to be told that you suffer from bad breath, but solving this socially unacceptable problem in central London is not so easy. It can be caused by many problems but having it is a tricky thing to overcome and you are going to go to extreme limits to get over it. First the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2437" src="http://www.gentledentists.co.uk/blog/wp-content/uploads/2011/11/2464492_blog.jpg" alt="" width="140" height="209" />It’s easy to be told that you suffer from bad breath, but solving this socially unacceptable problem in central London is not so easy. It can be caused by many problems but having it is a tricky thing to overcome and you are going to go to extreme limits to get over it. First the causes: heavy medication, awful diet, smoking, heavy alcohol abuse and appalling <a title="oral hygiene" href="http://www.gentledentists.co.uk/dental-hygiene-london.html">oral hygiene</a> are the main strategists in this equation- gum disease and tooth decay also contribute to the situation. First thing to do is get your teeth fixed and all the problems sorted out first and this can only be done by your dentist. It may take a bit of effort, but you have to do it to give your mouth a cat in hell’s chance. Then you have to address the causes by giving your body a bit of a holiday and change the damn way you are going about things everyday- and make sure you up the hygiene too by using the money you have saved on stopping smoking and drinking to by the best products the market can throw at you and also put on that list some herbal goodies as well that will put the life back into your gums. But before you think that you are out of the woods, keep your mouth hydrated with water, and sugar-free gum and sweets. Don’t be scared to raise your fists to the problem, but don’t ignore the problem either, because bad breath is a hint that something even scarier is waiting for you just around the corner.</p>]]></content:encoded>
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		<title>Battling Bruxism in London’s W1</title>
		<link>http://www.gentledentists.co.uk/blog/battling-bruxism-in-london%e2%80%99s-w1/</link>
		<comments>http://www.gentledentists.co.uk/blog/battling-bruxism-in-london%e2%80%99s-w1/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 05:25:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Disorders]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[teeth grinding]]></category>
		<category><![CDATA[tmj]]></category>

		<guid isPermaLink="false">http://www.gentledentists.co.uk/blog/?p=2332</guid>
		<description><![CDATA[Stress and poor diet is something that the people of London W1 can probably identify with when they are on the go all the time, which exposes them to the problem of teeth grinding or Bruxism- not that they’d probably know that they are doing it at first, for it is very prevalent when sleeping [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2333" src="http://www.gentledentists.co.uk/blog/wp-content/uploads/2011/09/1787127_blog.jpg" alt="" width="140" height="93" />Stress and poor diet is something that the people of London W1 can probably identify with when they are on the go all the time, which exposes them to the problem of teeth grinding or Bruxism- not that they’d probably know that they are doing it at first, for it is very prevalent when sleeping at night. The stress and anger that often follows a busy day in the city needs to be addressed because you are putting your mouth and upper body at risk. Teeth grinding affects not only the teeth by wearing the enamel away, but it can seriously damage the <a title="TMJ" href="http://www.gentledentists.co.uk/headaches-london.html">TMJ</a>- the point at where the lower jaw meets the upper jaw. If this gets damaged, it can lead to tinnitus and sinus problems as well <a title="headaches" href="http://www.gentledentists.co.uk/headaches-london.html">headaches</a> and damage to the neck and upper back. The way of addressing the problem is three-fold once you realize that you have a problem, jaw ache and clicking are the main signs: firstly a gum-shield will be required to prevent any further to the teeth, then a stress management course so that you can learn how to relax more during the day and handle things better. Finally, it’s important to learn how to de-stress once you get home and the stress management course should help you to achieve this, but ignore this  and you could be in peril, because if allowed to continue, it may take several operation to correct you jaw, let alone your neck.</p>]]></content:encoded>
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		<title>How Poor Sleep can hurt your Heart in the City of London</title>
		<link>http://www.gentledentists.co.uk/blog/how-poor-sleep-can-hurt-your-heart-in-the-city-of-london/</link>
		<comments>http://www.gentledentists.co.uk/blog/how-poor-sleep-can-hurt-your-heart-in-the-city-of-london/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 05:22:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Disorders]]></category>
		<category><![CDATA[poor oral hygiene]]></category>
		<category><![CDATA[sleep apnea]]></category>

		<guid isPermaLink="false">http://www.gentledentists.co.uk/blog/?p=2329</guid>
		<description><![CDATA[You’d like to think that when you go to sleep at night along with the rest of the city of London, you are resting your body. Well that’s not quite the case, especially if you are obese, smoke and drink a lot, have an awful diet and poor oral hygiene. When the body sleeps, the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2330" src="http://www.gentledentists.co.uk/blog/wp-content/uploads/2011/09/4443553_blog.jpg" alt="" width="140" height="93" />You’d like to think that when you go to sleep at night along with the rest of the city of London, you are resting your body. Well that’s not quite the case, especially if you are obese, smoke and drink a lot, have an awful diet and poor <a title="oral hygiene" href="http://www.gentledentists.co.uk/dental-hygiene-london.html">oral hygiene</a>. When the body sleeps, the automated services take over to regulate your breathing and the way your body pumps blood around your system, namely the lungs, heart and brain. If one of these starts to flounder for some reason, so do the other two. The way you breathe is imperative but sometimes, you can stop breathing and this throw the organs into confusion and if it happens it can put strain on the heart to keep the blood pumping; it can also pull you from a deep sleep to a shallow one causing the effects of drowsiness the next day as if you’ve had no sleep at all &#8211; this is sleep apnea and it’s a killer for the heart. You may be blissfully ignorant at first but when you wake, generally exhausted and maybe with <a title="headaches" href="http://www.gentledentists.co.uk/headaches-london.html">headaches</a>, but the oxygen in your blood will be low and this will still be a problem as you start the day when you find yourself tired and irritable. People who have suffered from heart and neurological problems are particularly at risk as the important factor that keep your body automated at night have been damaged in some way, blocking the natural flow between the heart lungs and brain.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Choosing your Products wisely for Bad Breath in Central London</title>
		<link>http://www.gentledentists.co.uk/blog/choosing-your-products-wisely-for-bad-breath-in-central-london/</link>
		<comments>http://www.gentledentists.co.uk/blog/choosing-your-products-wisely-for-bad-breath-in-central-london/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 05:18:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Disorders]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[gum disease]]></category>
		<category><![CDATA[tooth decay]]></category>

		<guid isPermaLink="false">http://www.gentledentists.co.uk/blog/?p=2322</guid>
		<description><![CDATA[It seems a bizarre thing to think that some oral hygiene products on sale in central London can actually add to bad breath, but in fact it’s true. One of the main contributors to bad breath is suffering from a dry mouth- this can be caused by a myriad of things from stress to diet, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2323" src="http://www.gentledentists.co.uk/blog/wp-content/uploads/2011/09/2990539_s.jpg" alt="" width="267" height="400" />It seems a bizarre thing to think that some <a title="oral hygiene" href="http://www.gentledentists.co.uk/dental-hygiene-london.html">oral hygiene</a> products on sale in central London can actually add to bad breath, but in fact it’s true. One of the main contributors to bad breath is suffering from a dry mouth- this can be caused by a myriad of things from stress to diet, but having a dry mouth means that the saliva in the mouth has dried up and this means your mouth is vulnerable to gum disease and tooth decay and so it’s is important to keep the mouth hydrated at all times. If you use toothpaste that contains a bleaching agent however, it can help to add to the dryness. And one of the worst things you can use if you have this condition is alcohol based mouthwashes and others that use masking agents. They don’t actually solve the problem of bad breath, but by the chemicals added, they actually compound the problem by making the mouth even drier. Help should be sought from your dentist who can explain what exactly is in the more popular mouthwashes and toothpastes on the market so that you can avoid them and address the problem of dry mouth using more herbal based products.</p>]]></content:encoded>
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		<title>West London dentists inform patients of sweet treats that won’t lead to gum disease or bad breath</title>
		<link>http://www.gentledentists.co.uk/blog/west-london-dentists-inform-patients-of-sweet-treats-that-won%e2%80%99t-lead-to-gum-disease-or-bad-breath/</link>
		<comments>http://www.gentledentists.co.uk/blog/west-london-dentists-inform-patients-of-sweet-treats-that-won%e2%80%99t-lead-to-gum-disease-or-bad-breath/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 07:33:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Disorders]]></category>
		<category><![CDATA[bad breath]]></category>
		<category><![CDATA[halitosis]]></category>

		<guid isPermaLink="false">http://www.gentledentists.co.uk/blog/?p=2306</guid>
		<description><![CDATA[It is well known that sugary foods are a major cause of a number of dental ailments.  But cutting them out of your diet can be really difficult if you have a sweet tooth.  Thankfully dental scientists have been researching and found that there are quite a number of delicious sweet foods that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2307" src="http://www.gentledentists.co.uk/blog/wp-content/uploads/2011/09/2464492_blog.jpg" alt="" width="140" height="209" />It is well known that sugary foods are a major cause of a number of dental ailments.  But cutting them out of your diet can be really difficult if you have a sweet tooth.  Thankfully dental scientists have been researching and found that there are quite a number of delicious sweet foods that can be eaten without putting your <a title="dental hygiene" href="http://www.gentledentists.co.uk/dental-hygiene-london.html">dental hygiene</a> at risk.</p>
<p>The trouble with sugary food is that it causes a large amount of plaque bacteria to form in the mouth.  This can cause not only decay in teeth but also leads to bad breath and gum disease.  Bad breath might just be an inconvenience but gum disease can lead to teeth being lost from the mouth if the condition gets particularly severe.</p>
<p>Scientists have found that eating raisins can actually avert the onset of gum disease and bad breath because of the chemicals that they contain.  They are also delicious and sweet and can be eaten without worrying whether you are compromising your oral health.  The same properties have been found in cranberries and cranberry juice although because of its acidic qualities it is recommended that it is consumed mainly at meal times to lessen the erosive properties.</p>
<p>If you have a sweet tooth but are looking to replace your boiled sweets or chocolate with something less harmful to your mouth, ask your dentist in the West London area for some expert advice.</p>]]></content:encoded>
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		<title>London W1 dentists can help combat the effects of ankylosis</title>
		<link>http://www.gentledentists.co.uk/blog/london-w1-dentists-can-help-combat-the-effects-of-ankylosis/</link>
		<comments>http://www.gentledentists.co.uk/blog/london-w1-dentists-can-help-combat-the-effects-of-ankylosis/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 07:07:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Disorders]]></category>
		<category><![CDATA[ankylosis]]></category>
		<category><![CDATA[poor oral health]]></category>

		<guid isPermaLink="false">http://www.gentledentists.co.uk/blog/?p=2271</guid>
		<description><![CDATA[Ankylosis is a not that well known dental condition that most people will never come across.  It is basically a problem with the development of your teeth.  The way that your teeth should develop is that once your baby teeth have gone, the ligaments and roots which were necessary to hold them in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2272" src="http://www.gentledentists.co.uk/blog/wp-content/uploads/2011/08/2912114_blog.jpg" alt="" width="140" height="140" />Ankylosis is a not that well known dental condition that most people will never come across.  It is basically a problem with the development of your teeth.  The way that your teeth should develop is that once your baby teeth have gone, the ligaments and roots which were necessary to hold them in place ought to safely dissolve, clearing the way for your adult teeth to come through properly.  If this doesn’t happen as it should, they can remain in the mouth and fuse with the jaw bone</p>
<p>The condition of ankylosis can also come about if one of the ligaments holding your teeth in place is not present for some reason.  This might then lead the tooth to fuse with the jaw bone, rather than it simply being held in place by the root and the ligaments.  An infection in the vicinity of a tooth which attacks the ligaments is a potential cause of this.  An accident or a period of poor oral health can cause this.</p>
<p>Conflicting studies have yielded different results when it comes to the prevalence of ankylosis.  The percentage of children thought to suffer from ankylosis varies in these findings from just three per cent to a rather larger thirty eight per cent.  The problem here might be with the different methods of diagnosis that are available to dental professionals.  Sometimes mere observation has been relied upon whereas x-rays can also be employed.  Another method diagnosing ankylosis is to tap a tooth because the resulting noise will be audibly different to the noise when one taps a healthy tooth because of the presence or otherwise of the correct ligaments.</p>
<p>Your London W1 dentist will be an expert in ankylosis and should be consulted on these matters.</p>]]></content:encoded>
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		<title>Disrupted sleep might be caused by sleep apnea, say dentists in West London</title>
		<link>http://www.gentledentists.co.uk/blog/disrupted-sleep-might-be-caused-by-sleep-apnea-say-dentists-in-west-london/</link>
		<comments>http://www.gentledentists.co.uk/blog/disrupted-sleep-might-be-caused-by-sleep-apnea-say-dentists-in-west-london/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 06:56:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Disorders]]></category>
		<category><![CDATA[sleep apnea]]></category>

		<guid isPermaLink="false">http://www.gentledentists.co.uk/blog/?p=2254</guid>
		<description><![CDATA[While you are sleeping, a lot is happening with your body.  The positive is that you are recovering and resting, which is vital for you to be able to function the next day.  Unfortunately, for some people, sleep is not always as smooth and trouble-free process as might be desirable.  Snoring is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2255" src="http://www.gentledentists.co.uk/blog/wp-content/uploads/2011/08/4443553_blog.jpg" alt="" width="140" height="93" />While you are sleeping, a lot is happening with your body.  The positive is that you are recovering and resting, which is vital for you to be able to function the next day.  Unfortunately, for some people, sleep is not always as smooth and trouble-free process as might be desirable.  Snoring is a well known example of how sleep can be disrupted.  Less well known is the condition known as sleep apnea.  This article will explain how dentists can help with diagnosing it so you can deal with it properly.</p>
<p>Sleep apnea is what happens when the muscles at the back of your mouth relax too much during sleep.  The immediate effect of this is that sufficient oxygen cannot get into your lungs and make its way to your brain.  Sensitive to this (it’s part of what keeps humans and other creatures alive), the brain will send a signal to wake the body up so that more air can be taken in.</p>
<p>As a result of this, sufferers of sleep apnea will find that their sleep is very disruptive.  What complicates things even further is that many sufferers don’t even know that they are waking up during the night as a result of sleep apnea.  This can make it very hard to diagnose because patients might think they have had a good night asleep, only to find that they are severely fatigued during the day.</p>
<p>This is where the difficult effects that sleep apnea have on the lives of sufferers come in.  Without the proper processes of recovery that sleep induces, people with sleep apnea can feel severely fatigued during their waking hours.  Traffic accidents can ensue and accidents at work, not to mention the greater likelihood of heart attacks.  With such close access to your mouth, your West London dentist can help diagnose sleep apnea by examining the rear of your mouth.</p>]]></content:encoded>
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		<title>Put an end to bruxism and the problems it may cause. See your Central London dentist</title>
		<link>http://www.gentledentists.co.uk/blog/put-an-end-to-bruxism-and-the-problems-it-may-cause-see-your-central-london-dentist/</link>
		<comments>http://www.gentledentists.co.uk/blog/put-an-end-to-bruxism-and-the-problems-it-may-cause-see-your-central-london-dentist/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 05:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dental Disorders]]></category>
		<category><![CDATA[bruxism]]></category>
		<category><![CDATA[teeth grinding]]></category>

		<guid isPermaLink="false">http://www.gentledentists.co.uk/blog/?p=2156</guid>
		<description><![CDATA[When you sleep you might be grinding your teeth.  This is not an insignificant matter and you ought to deal with it before it can damage your teeth and lead to problems which are difficult to sort out.  Thankfully there are tried and tested solutions to the issue that your dentist will be [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2157" src="http://www.gentledentists.co.uk/blog/wp-content/uploads/2011/06/1787127_blog1.jpg" alt="" width="140" height="93" />When you sleep you might be grinding your teeth.  This is not an insignificant matter and you ought to deal with it before it can damage your teeth and lead to problems which are difficult to sort out.  Thankfully there are tried and tested solutions to the issue that your dentist will be able to implement in order to help you out.</p>
<p>Teeth grinding during sleep is known clinically as bruxism and it is common in adults in the United Kingdom.  Because sufferers are asleep while they are doing it they may not actually be aware that they have bruxism.  The only way that you can tell that you have bruxism is from the effects that you will experience when you are awake.</p>
<p>Ways to tell that you have bruxism is if you find that you have an aching jaw when you wake up in the morning.  If your teeth are suddenly becoming more sensitive despite taking excellent care of them then that too could be a sign of bruxism.  It might occur in people who have stress in their daily lives or if your teeth are misaligned.</p>
<p>Dentists can fit mouth guards to be worn during sleep in order to ensure that your teeth are not being damaged by bruxism.  This will help stop enamel from being worn away and leading to greater chances of developing cavities.  If it is determined that you are grinding your teeth because they are misaligned then your dentist might decide that you need to have your teeth straightened up, perhaps with a brace or a similar device.  Keep your Central London dentist in the loop about the state of your teeth with regular visits to the surgery.</p>]]></content:encoded>
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